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Salt n' Sauna Wellness

Salting and Sweating is the Body’s Safe and Natural Way to a Healthier You!®

Salt n' Sauna Wellness

Salting and Sweating is the Body’s Safe and Natural Way to a Healthier You!®

Salt n' Sauna Wellness

Salting and Sweating is the Body’s Safe and Natural Way to a Healthier You!®

Empowering You To

Prioritize Your Health

At Salt n’ Sauna Wellness, we firmly believe that attaining optimal health should be accessible and affordable to all, administered by compassionate individuals genuinely committed to healing and service, and provided with the utmost kindness, warmth, and empathy. Explore our infrared sauna, halotherapy, red light, and chromotherapy therapies, and discover a new path to wellness!

Award Winning Services

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Wellness Center

Best of Alpharetta

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Wellness Spa

Best of My Alpharetta

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Infrared Sauna Studio

Best of Best Self Atlanta

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Best Holistic / Alternative Medicine

Best of North Atlanta

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Best Med Spa

Best of North Atlanta

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Best Weight Loss

Best of North Atlanta

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International Salt Therapy Conference

Featured Speaker

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AIP Summit
(Autoimmune Protocol)

Presenter Speaker

  • Get Glowing Skin

Halotherapy

Halotherapy, also known as Dry Salt Therapy, is a drug-free, natural, and safe approach to health. It’s an effective way of using salt’s natural antibacterial, anti-inflammatory, and super absorbent properties to provide relief for respiratory issues, skin conditions, and immune systems—just to name a few.

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Book a Salt

  • Get Glowing Skin

  • Breathe Easier

  • Remove Harmful Toxins

  • Remove Harmful Toxins

Infrared Sauna

Far Infrared (FIR) is the longest infrared wavelength, and reaches deepest into the body, where toxins are stored. By raising your core body temperature 3 degrees in 30 minutes, our infrared sauna treatment stimulates the sweat glands for sweating in the therapeutic range to increase core body temperature resulting in a deep, detoxifying sweat.

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Book a Sauna

  • Get Pain Relief

  • Improve Your Mood

  • Relieve Your Stress

  • Relieve Your Stress

Chromotherapy

Chromotherapy (Light Therapy) is used with every infrared sauna & halotherapy session. It is the science of using colors to adjust body vibrations to frequencies that result in health and harmony.

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  • Get Glowing Skin

Chromotherapy

Chromotherapy (Light Therapy) is used with every infrared sauna & halotherapy session. It is the science of using colors to adjust body vibrations to frequencies that result in health and harmony.

Learn More

  • Get Glowing Skin

  • Breathe Easier

  • Increase Energy Levels

  • Increase Energy Levels

Red Light Therapy

Red Light Therapy is a combination of red light and near infrared (NIR) light, both part of the electromagnetic spectrum of light emitted by the sun. These wavelengths are bioactive in humans and an essential nutrient for human cells to function optimally, to stimulate mitochondria, and profoundly impact health.

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Book a Red Light

  • Relieve Pain and Inflammation

Client Testimonials

★★★★★ 5/5
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Dara M.

"I’m SO thankful to have found Salt n’ Sauna! Owner, Kim, always has a smile on her face to greet you..."

Dara M.

I’m SO thankful to have found Salt n’ Sauna! Owner, Kim, always has a smile on her face to greet you and is genuinely interested in answering your questions and having discussions about wellness. Her own story of recovery is remarkable and it led me to quickly put a path in place for myself and the healing that my body (and mind) are needing right now. I’ve become slightly addicted to how much better my entire body feels after the sauna sessions and I’m now healing myself 4-5 times a week. As a hospice worker who wants to maintain the physical and emotional stamina to help others, I’m learning the best way I can continue to help others is to invest in self-care. The salt treatments they offer have been awesome to experience as well, and I love the overall peaceful and tranquil environment that Kim has created. I highly recommend Salt n’ Sauna!
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★★★★★ 5/5
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Shelly S.

"The owner… Kim…..is absolutely amazing. I suffer from a lot of pain throughout my body…"

Shelly Schwartzenfeld

The owner… Kim…..is absolutely amazing. I suffer from a lot of pain throughout my body…..Raynaud's, osteoarthritis, fibromyalgia, multiple cervical, lumbar and intestinal surgeries…. & I feel like I’m on the way to healing/ feeling physically & mentally better. She is very informative, caring and has an amazing/inspirational story. I highly recommend & am extremely grateful to
Kim & Salt n’ Sauna wellness.
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★★★★★ 5/5
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Poppy K.

"I am Very grateful to Salt n Sauna. Kim is very kind, helpful, patient, welcoming as well as Brock and..."

Shelly Schwartzenfeld

I am Very grateful to Salt n Sauna. Kim is very kind, helpful, patient, welcoming as well as Brock and Lauren💕.The minute you enter this place I forget all the stress.Their welcome smile makes my day. Their customer service is 👌👌.Kim always patiently answers your each question.She is beyond knowledgeable. After doing both Salt and Infrared Sauna,I feel so energetic and positive. Body feels relaxed and light. I think everyone should experience this place to get health benefits.I love starting my each day with meditation in Salt room and Infrared Sauna. The music is very relaxing. My kid and husband also love going there. Salt therapy helps with seasonal allergies.Each day after finishing I so look forward to going back. I feel so fortunate to find SaltnSauna.This place is sparkling clean. Beautifully decorated and organized. I wish I could have find this place earlier.Highly recommend.
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SALTNSAUNA Best of North Atlanta Gala 2022

About Us

Get to know our owner, Kim, and learn more about Salt n’ Sauna, our philosophy, and our services. We’re on a mission to spread awareness about what these treatments can do and empower people everywhere to prioritize their health and well-being.

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Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday Closed

Address

735 N. Main Street
Suite 1900
Alpharetta, GA 30009

Phone

678.580.2501

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HSA & FSA Salt n’ Sauna Wellness is proudly approved to accept HSA and FSA payment cards.

*Halotherapy, Infrared Sauna, Red Light Therapy, and/or Chromotherapy is not intended to diagnose, treat, cure or prevent any disease

Download

HSA & FSA Salt n’ Sauna Wellness is proudly approved to accept HSA and FSA payment cards.

*Halotherapy, Infrared Sauna, Red Light Therapy, and/or Chromotherapy is not intended to diagnose, treat, cure or prevent any disease

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