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Salt n' Sauna Wellness

Salting and Sweating is the Body’s Safe and Natural Way to a Healthier You!®

Salt n' Sauna Wellness

Salting and Sweating is the Body’s Safe and Natural Way to a Healthier You!®

Salt n' Sauna Wellness

Salting and Sweating is the Body’s Safe and Natural Way to a Healthier You!®

Empowering You To

Prioritize Your Health

At Salt n’ Sauna Wellness, we firmly believe that attaining optimal health should be accessible and affordable to all, administered by compassionate individuals genuinely committed to healing and service, and provided with the utmost kindness, warmth, and empathy. Explore our infrared sauna, halotherapy, red light, and chromotherapy therapies, and discover a new path to wellness!

Award Winning Services

  • Get Glowing Skin

Halotherapy

Halotherapy, also known as Dry Salt Therapy, is a drug-free, natural, and safe approach to health. It’s an effective way of using salt’s natural antibacterial, anti-inflammatory, and super absorbent properties to provide relief for respiratory issues, skin conditions, and immune systems—just to name a few.

  • Get Glowing Skin

  • Breathe Easier

  • Remove Harmful Toxins

  • Remove Harmful Toxins

Infrared Sauna

Far Infrared (FIR) is the longest infrared wavelength, and reaches deepest into the body, where toxins are stored. By raising your core body temperature 3 degrees in 30 minutes, our infrared sauna treatment stimulates the sweat glands for sweating in the therapeutic range to increase core body temperature resulting in a deep, detoxifying sweat.

  • Get Pain Relief

  • Improve Your Mood

  • Relieve Your Stress

  • Relieve Your Stress

Chromotherapy

Chromotherapy (Light Therapy) is used with every infrared sauna & halotherapy session. It is the science of using colors to adjust body vibrations to frequencies that result in health and harmony.

  • Get Glowing Skin

Chromotherapy

Chromotherapy (Light Therapy) is used with every infrared sauna & halotherapy session. It is the science of using colors to adjust body vibrations to frequencies that result in health and harmony.

  • Get Glowing Skin

  • Breathe Easier

  • Increase Energy Levels

  • Increase Energy Levels

Red Light Therapy

Red Light Therapy is a combination of red light and near infrared (NIR) light, both part of the electromagnetic spectrum of light emitted by the sun. These wavelengths are bioactive in humans and an essential nutrient for human cells to function optimally, to stimulate mitochondria, and profoundly impact health.

  • Relieve Pain and Inflammation

Client Testimonials

5/5
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Dara M.

"I’m SO thankful to have found Salt n’ Sauna! Owner, Kim, always has a smile on her face to greet you..."

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5/5
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Shelly S.

"The owner… Kim…..is absolutely amazing. I suffer from a lot of pain throughout my body…"

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5/5
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Poppy K.

"I am Very grateful to Salt n Sauna. Kim is very kind, helpful, patient, welcoming as well as Brock and..."

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SALTNSAUNA Best of North Atlanta Gala 2022

About Us

Get to know our owner, Kim, and learn more about Salt n’ Sauna, our philosophy, and our services. We’re on a mission to spread awareness about what these treatments can do and empower people everywhere to prioritize their health and well-being.

Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday Closed

Address

735 N. Main Street
Suite 1900
Alpharetta, GA 30009

Phone

Download

HSA & FSA Salt n’ Sauna Wellness is proudly approved to accept HSA and FSA payment cards.

*Halotherapy, Infrared Sauna, Red Light Therapy, and/or Chromotherapy is not intended to diagnose, treat, cure or prevent any disease

Download

HSA & FSA Salt n’ Sauna Wellness is proudly approved to accept HSA and FSA payment cards.

*Halotherapy, Infrared Sauna, Red Light Therapy, and/or Chromotherapy is not intended to diagnose, treat, cure or prevent any disease

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