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 Chromotherapy

Chromotherapy

Chromotherapy, also known as color therapy or light therapy, is a centuries-old holistic healing practice designed to harmonize and rejuvenate the body's energy centers. Based on the principle that different colors can positively influence physical and emotional well-being, chromotherapy is a natural, non-invasive method for fostering healing and balance.Experience the benefits of chromotherapy by booking a Halotherapy or Infrared Sauna session today, and discover how this ancient practice can enhance your overall health and wellness!

Emotional Well-Being with Chromotherapy

Chromotherapy harnesses the power of color to evoke emotional and physical responses, offering a holistic way to support your well-being. Shades like blue encourage calmness and stress relief, while red stimulates energy and enhances circulation. This natural approach is particularly beneficial for managing stress, balancing mood disorders, and addressing physical ailments, promoting harmony in both mind and body.

Physical Healing with Chromotherapy

Chromotherapy serves as a supportive complement to traditional treatments, using the power of color to stimulate the body’s natural healing processes. It has been shown to help alleviate chronic pain, improve skin conditions, and support digestive health. By targeting specific energy centers, chromotherapy encourages the body to heal itself, promoting physical well-being in a safe, non-invasive way.

Energy Balancing with Chromotherapy

Chromotherapy harnesses the power of color to align and balance the body's energy centers, or chakras. By enhancing the flow of energy, this therapeutic practice can promote vitality, restore harmony, and leave you feeling more energized and centered. Whether you're seeking a boost in energy or greater inner balance, chromotherapy offers a gentle and effective path to overall wellness.

The Soothing Power of Blue and Violet Hues

Blue and violet hues are known for their ability to promote relaxation and improve sleep patterns. Chromotherapy can help individuals suffering from insomnia or irregular sleep cycles.

Unlock Creativity and Focus with Yellow and Orange Hues

Colors like yellow and orange are celebrated for their energizing properties, known to stimulate creativity and enhance mental focus. These vibrant hues can be especially beneficial for individuals tackling creative projects or engaging in intellectually demanding tasks. By incorporating these colors into your environment, you can inspire fresh ideas and maintain sharper concentration throughout your day.

Find Peace with Calming Colors

Green and blue hues are nature’s remedy for stress, known for their soothing effects on the mind and body. These calming colors help reduce anxiety, promote relaxation, and create a sense of peace and tranquility in your surroundings. Incorporating green and blue into your environment can transform your space into a sanctuary of calm, supporting overall well-being.

When you book an Infrared Sauna and Halotherapy session, your treatment will be personalized to your health goals and enhanced with Chromotherapy. Also known as light therapy, Chromotherapy uses colored light at various frequencies to influence neurohormonal pathways, including melatonin and serotonin in the brain. This practice, dating back to ancient civilizations like Greece, China, and Egypt around 4000 B.C., highlights the vital role of light and color in promoting health, affecting every nerve, cell, gland, and muscle in the body.

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What to Expect

Energy Balancing
Physical Healing
Always Included
Non-Invasive
Emotional Well-Being

Client Testimonials

Picture of Dara M.
Dara M.

“I’m SO thankful to have found Salt n’ Sauna! Owner, Kim, always has a smile on her face to greet you…”
Picture of Shelly S.
Shelly S.

The owner… Kim…..is absolutely amazing. I suffer from a lot of pain throughout my body…”
Picture of Poppy K.
Poppy K.

“I am Very grateful to Salt n Sauna. Kim is very kind, helpful, patient, welcoming as well as Brock and…”

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Welcome to Reina

Step into a true oasis of digital beauty we devised for your new beauty center, resort or spa website.

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday Closed

Dara M.

I’m SO thankful to have found Salt n’ Sauna! Owner, Kim, always has a smile on her face to greet you and is genuinely interested in answering your questions and having discussions about wellness. Her own story of recovery is remarkable and it led me to quickly put a path in place for myself and the healing that my body (and mind) are needing right now. I’ve become slightly addicted to how much better my entire body feels after the sauna sessions and I’m now healing myself 4-5 times a week. As a hospice worker who wants to maintain the physical and emotional stamina to help others, I’m learning the best way I can continue to help others is to invest in self-care. The salt treatments they offer have been awesome to experience as well, and I love the overall peaceful and tranquil environment that Kim has created. I highly recommend Salt n’ Sauna!

Shelly Schwartzenfeld

The owner… Kim…..is absolutely amazing. I suffer from a lot of pain throughout my body…..Raynaud's, osteoarthritis, fibromyalgia, multiple cervical, lumbar and intestinal surgeries…. & I feel like I’m on the way to healing/ feeling physically & mentally better. She is very informative, caring and has an amazing/inspirational story. I highly recommend & am extremely grateful to Kim & Salt n’ Sauna wellness.

Poppy K.

I am Very grateful to Salt n Sauna. Kim is very kind, helpful, patient, welcoming as well as Brock and Lauren💕.The minute you enter this place I forget all the stress.Their welcome smile makes my day. Their customer service is 👌👌.Kim always patiently answers your each question.She is beyond knowledgeable. After doing both Salt and Infrared Sauna,I feel so energetic and positive. Body feels relaxed and light. I think everyone should experience this place to get health benefits.I love starting my each day with meditation in Salt room and Infrared Sauna. The music is very relaxing. My kid and husband also love going there. Salt therapy helps with seasonal allergies.Each day after finishing I so look forward to going back. I feel so fortunate to find SaltnSauna.This place is sparkling clean. Beautifully decorated and organized. I wish I could have find this place earlier.Highly recommend.